IRINA'S KITCHEN

“Love yourself enough to live

healthy lifestyle.”

IRINA'S MENU

Irina's Kitchen

Let food be thy medicine, thy medicine

shall be thy food.

Cooking for me is meditation! I love sharing healthy and tasty food with people. Food is love!

Key ingredients of Mediterranean cuisine are fresh fruits and vegetables, protein-rich legumes, and whole grains. The flavors are rich, and the health benefits for people choosing a Mediterranean diet, one of the world's healthiest, are hard to ignore-they are less likely to develop high blood pressure, high cholesterol, or become obese.

IRINA'S MENU

Personal Chef

FOR THE SWEETEST MOMENTS IN LIFE

You’re tired, you’re hungry and the last thing you want to do after working and running around all day is to make a healthy meal for you and your family. Instead of ordering a gutbomb from the Italian place or eating a freezer-burned old entree imagine coming home to fresh, healthy, and organized meals made just for you in your refrigerator. No more cereal for dinner!

I will create a customized menu just for you and will be your personal food shopper.

I offer an initial consultation so that we can sit down and discuss your tastes and dietary needs.